Check out what you can attend in April!
Qigong is an ancient Chinese practice, which is like Meditation in Movement. Many are familiar with Tai Chi, which is based on martial arts. Qigong is focused on healing - physically, emotionally, and spiritually.
Julia leads live online classes, guiding people from around the world through gentle, meditative movements. She also offers insights in the practice on how to harness your energy for positive and healthy life changes.
The meditative way Julia leads the sessions is key to the healing element of her guidance. Not only do you benefit from the movements, but her original meditative visualizations during the practice results in deep relaxation and inner healing.
TRY OUT A FREE SHORT SAMPLE OF QIGONG IN THE VIDEO BELOW
Individual Sessions for all levels & abilities.
Saturdays Live 11:00 - 11:45am EST
Membership Course for all levels & abilities
Tuesdays Live 12pm - 12:45 am EST & Saturdays 11:00 11:45am EST
Membership Course for regular practitioners.
Thursdays Live 7:30 - 8:45pm EST (plus Tues & Sat Sessions)
Your Affordable Path to Vitality and Well-Being
Discover a gentle, effective way to enhance your energy, reduce stress, and support your overall health with Qigong for Seniors. This affordable digital program is designed to fit seamlessly into your daily routine, offering a growing library of resources to help you feel your best.
With new content added every month, this program evolves to meet your needs, making it easier to maintain a consistent practice.
Do you want to feel like you have endless space inside you filled with Love and Joy?
Do you want to feel an openness and excitement for life every morning as you wake up?
Do you want to just relax and know that you can choose to be happy no matter what is going on around you?
This is what Transformative Life Coaching combined with Qigong Practice can give you
I have created a program of individualized life coaching that picks you up where you are, and I guide you intuitively toward transformation and fulfillment.
Better Than Therapy!
We don't rehash your past, but instead, I identify the patterns of thinking that are holding you back. I give you practical steps each week to release these patterns and connect deeply with your Higher Self.
In addition to life coaching, I offer Qigong group sessions specifically designed to give you even more access to your inner strength to change these deep seated patterns. This is meditation in motion to move you to a new state of being.
YOU CAN BREAK OUT OF THE CAGE OF YOUR MIND HOLDING YOU CAPTIVE
I have walked this path and have filled my Inner Being with Love and Joy through very difficult circumstances.
I did it, and I believe you can too!
- Julia Schmidt
Free Discovery Call
Take 5 minutes to Rest in your Mind & Feel Peace
Discover the Path to Inner Joy with 30 Days to Happiness!
Are you ready to transform your life and embrace happiness from within? My newly published book, 30 Days to Happiness: Practical Steps for Inner Joy through Spiritual Wisdom, is now available on Amazon!
This step-by-step guide combines timeless spiritual teachings with actionable practices to help you break free from negative patterns, align with your true self, and experience lasting inner peace. Each day is inspired by a quote from spiritual masters like Eckhart Tolle, Michael Singer, and others, offering practical wisdom to shift your mindset and cultivate joy, no matter your circumstances.
Start your journey to a happier, more fulfilled life today!
Get your copy on Amazon now!
This is a growing body of resources like:
✨Focused Mindfulness Exercises
✨Worksheets
✨ Mp3 meditations
This is to help you cultivate love, joy and happiness within you.
The Future is bright when you know how to be in the Present.
Join our Mind-Body-Soul Community as we explore meet together to explore different topics. This is automatically part of your subscription as a Qi Light or Qi Deep subscriber.
Life Coaching
Life Coaching
"A friend of mine recommended Julia when I talked about being stuck in a rut and not knowing how to stay out of it. Julia helped me realize how negatively I talk to myself and how to retrain my thoughts to be the best version of me. Along with her knowledge of Michael Singer, Eckhart Tolle, Joe Dispenza and the practice of Qigong, Julia taught me how to seek out joy and gratitude in my everyday life. Although this is a never ending process of self discovery and self awareness, I now feel like I have the tools to help me live my best life. To recognize when I have been triggered and know how to process emotions like I have never done before. If you are on the fence, I highly recommend working with Julia. It will change your life!"
Qigong
"Julia, your teachings are beautiful as they are transformational. I have raised my energetic field from our very first session. I love the healing qigong is bringing me. I'm always looking forward to our next session."
