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From Systemic Stress to Inner Clarity

for Women and Men 40+

Qigong • Energy Healing • Transformational Coaching

 

Discover a personalized path to healing. Whether you choose Qigong, Attuned Somatic Journeys, or Transformational Coaching to integrate your healing into daily life, I help you ground your nervous system and reclaim your radiance. Choose one, or combine all three to support your unique journey.

Book a Free Discovery Call

From Systemic Stress to Inner Clarity

 

Qigong • Energy Healing • Coaching

Free Discovery Call
Or explore upcoming events 
 
I help women and men 40+ reclaim their radiance through a blend of Qigong, Attuned Somatic Journeys, and individualized coaching. Whether you are navigating grief, health challenges, or a desire for deeper meaning, choose the path that supports your unique journey.
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Two Healing Pathways


Whether you’re seeking to restore your energy, gain clarity, or release emotional blocks, these pathways are here to support your unique process.

Soulful Qigong


Reconnect with your inner wisdom.

  • Gentle, meditative Qigong
  • Immersive visualizations that guide you deeper.
  • Cultivate clarity, calm, and joy through intuitive healing journeys.
  • Help your body heal from the inside out.
Explore Qigong Practice

Inner Transformation Coaching

Let go. Realign. Step into who you truly are.

  • Release limiting beliefs and emotional blockages
  • Intuitive life coaching blended with energy-based tools
  • Cultivate clarity and confidence with purpose and presence.
  • Heal your mindset.
Start Your Journey

Real Stories, Radiant Results

People are saying...


Through my gentle Qigong, intuitive coaching, and energy healing, my clients/students have found emotional relief, clarity, and renewed vitality. These videos share their journeys in their own words.

 
 
 

Jack’s Discovery: 

“Practicing Qigong with Julia transcends the ordinary — it leaves me with tangible, lasting energy.”

Amparo Finds Joy:  

“Julia’s classes leave me feeling joyful, vibrant, and full of energy.”

Karen found clarity and freedom:

“Julia’s life coaching helped me release a deep inner block and uncover the answers my heart was longing for.”

 

 

Jack’s Discovery: 

"The experience I have doing Qigong with Julia transcends the ordinary. It is tangible, lasting energy."

 

 

Amparo Finds Joy:  

"Julia's classes leave me filled  with happiness. I feel vibrant and full of energy."

 

 

Karen found clarity and freedom:

"Thank you, Julia. Your Life Coaching has transformed me. It has helped me resolve a deep inner block and I finally could uncover the answers my heart has been longing for."

Do you want to hear more?

Explore More Video Testimonials

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Video Testimonials
“Julia Schmidt, Qigong teacher and intuitive coach, smiling warmly outdoors”

About me

I’m Julia Schmidt — a certified Qigong teacher, intuitive life coach, and author of 30 Days to Happiness. I’m passionate about helping women and men 40+ reconnect with their energy, joy, and purpose.

My own life has been shaped by deep transformation — from chronic illness to healing, from fear to inner peace. That journey fuels my devotion to helping others through Qigong for emotional healing, guided meditation, and compassionate coaching.

I hold space with calm and clarity, so you can find yours.

 

  • Certified Transformative Life Coach
  • Certified Qigong Practitioner and experienced meditator
  • Author of 30 Days to Happiness
Read My Full Story
Cover of Julia Schmidt’s book 30 Days to Happiness, a 30-day guide to inner peace and joy

Read My Book: 

30 Days to Happiness

Your Guide to Inner Joy Starts Here

Inspired by spiritual teachers like Eckhart Tolle and Michael Singer, this uplifting guide offers 30 accessible practices to help you shift your mindset, calm your thoughts, and reconnect with joy — one day at a time.

Now available on Amazon — start your journey today!

Get the book on Amazon
5-star review of Julia Schmidt’s book 30 Days to Happiness

Martha on the Power of Daily Practice 

“Each day’s practice was simple yet powerful. The mix of writing, breathing, movement, and inspiring quotes kept me coming back. This workbook is truly transformative — approachable, engaging, and deeply meaningful.”


— Martha, Verified Amazon Reviewer

5-star Amazon review of 30 Days to Happiness by Julia Schmidt

Jack on 30 Days to Happiness

“I loved this book so much I bought five copies as gifts! It’s simple, practical, and deeply effective — a powerful tool for real change in outlook and attitude.”


— Jack, Verified Amazon Reviewer

5-star testimonial for Julia Schmidt’s 30 Days to Happiness from Louis

Louis on 30 Days to Happiness

“A quick, easy read filled with depth and enlightenment. Simple steps based on profound wisdom.”


— Louis, Verified Amazon Reviewer

Get the book on Amazon
Client review of Julia Schmidt Qigong and Coaching”

Debbie's amazing experience

“Julia, I did your replay from Saturday, where you did the short heart-opening breathing meditation, followed by the active movement practice. It was incredible! You led me directly into the awareness that I was the Universe — it was miraculous.”
[Read Debbie’s full story]

Client review of Julia Schmidt Qigong and Coaching”

Christy's success with Julia's Life Coaching

“Julia’s loving, grounded energy helps me see and shift patterns I wasn’t aware of. Her deep understanding of energy and relationships — inspired by Dispenza, Tolle, and Singer — has completely changed how I relate to the people closest to me.”

[Read Christy’s full story]

Monika's experience using Julia's 30 Days to Happiness Workbook 

“This book helped me change how I see myself and others. Doing it daily with women across Sweden has deeply enriched our lives. I’m so grateful.”

 [Read Monika’s full story]

Christy's success with Julia's Life Coaching

“Julia’s loving, grounded energy helps me see and shift patterns I wasn’t aware of. Her deep understanding of energy and relationships — inspired by Dispenza, Tolle, and Singer — has completely changed how I relate to the people closest to me.”

[Read Christy’s full story]

Debbie's amazing experience

“Julia, I did your replay from Saturday, where you did the short heart-opening breathing meditation, followed by the active movement practice. It was incredible! You led me directly into the awareness that I was the Universe — it was miraculous.”

[Read Debbie’s full story]